Podcast

Carrol Boyes - CTCT Origin Story We sit down with *Michelé* (PR + events, 19 years at Carrol Boyes) and *Madi* (Head of Product, 20 years in design) to unpack the story behind some of South Africa’s most iconic event trophies — including the Cape Town Cycle Tour and...

Shaun Mcdonald on Heat Training We sit down with Reece McDonald (Science to Sport) to break down heat acclimation vs heat acclimatization, and why a simple sauna routine can improve your heat tolerance, your cooling efficiency, and potentially even performance via...

Shaun Glover - Origin Story Shaun Glover (Red Cherry Events) breaks down the reality behind South African cycling events—what it took to survive COVID, rebuild a team, and claw back from the edge when income stopped for 18 months. We talk event economics (cashflow,...

Andrew Gold withThe Ciovita Origin Story Andrew Gold is the co-founder of CIOVITA—a Cape Town–built cycling apparel brand engineered with a global mindset and a deep respect for craft. With a background in product development and garment manufacturing, Andrew didn’t...

Faraz Khatieb - Origin Story Faraz Khatieb shares his origin story: how his dad and brother pulled him into cycling, how his father became his coach and mechanic, and why racing in Europe is a completely different game.