Road to Gravel Burn 2026 ep. 3 – The Weigh In
The first chunk of the preparation for Gravel Burn has largely been focussed on reducing weight, building functional strength and a base on the bike to build from. This episode delves into the weight cut now that this chapter is over. This is a very simple summary of what I have done and what the results have been. Next week we delve into managing this whole program with life and then start getting into the nutrition, bike setup and training specific insights as some of the preparation events draw closer.