How much does Bio + Weight Training help you prepare for Gravel Burn? Road to GravelBurn Episode 2 David Jenkins follows his preparation for the Nedbank Gravel Burn, exploring why strength training is just as important as time on the bike. Working with a...
Road to Gravel Burn, Ep. 1: The Brutal First Test Before I can race 750km across the Karoo, I need to know exactly what I’m working with — so I head to the world renowned Sports Science Institute of South Africa in Newlands, Cape Town, for a full physiological...
Breakaway Podcast Your Favorite Weekly Cycling/Running News
Road to Gravel Burn, Ep. 1: The Brutal First Test Before I can race 750km across the Karoo, I need to know exactly what I’m working with — so I head to the world renowned Sports Science Institute of South Africa in Newlands, Cape Town, for a full physiological...
Don't let a bad DAY become a bad WEEK | Road to Gravel Burn, EP4 Episode 4 is all about balance, how to juggle the many things we all have to manage in life. This is how I've gone about it.
Merida Silex 7000 Gravel Bike Review: The Comfy King of the Bikes We've Ridden in2026 The Merida Silex 7000 is built for adventure over racing, with a carbon frame, Shimano GRX, wide-range gearing, powerful brakes, and 45mm tyre clearance. At R65,000, it comes...
Titan Racing Switch Carbon Comp Review: Worth It? We tested the Titan Racing Switch Carbon Comp over 500km of tar, gravel, and technical trails, and it impressed throughout. With a lightweight carbon frame, wireless SRAM Apex AXS, and excellent value at under R53,000,...
Road to Gravel Burn 2026 ep. 3 - The Weigh In The first chunk of the preparation for Gravel Burn has largely been focussed on reducing weight, building functional strength and a base on the bike to build from. This episode delves into the weight cut now that this...
David and James Share the Latest News Your Favorite Weekly Cycling/Running News